Jaina helped me relieve a lot of pain and tension I was experiencing after several days of severe back spasms.
We did detailed work in the ribs, long strokes to calm the muscles, and deeper pressure in the low back and hips.
Followed by stretches & a lot of head, neck, and shoulder work. She also did a few light touches and osteothai techniques that I didn’t know I needed, but my nervous system really appreciated.
I felt so much better than when I arrived… Thank you, Jaina!
Stephanie Wilson•12 months ago on Google
I've been getting deep tissue massages from Jaina for many years and am grateful for her expertise. She takes the time to ask if I have specific needs before every massage and I always leave more relaxed than when I arrived.
Andrea Heisinger•about 1 year ago on Google
I’ve been going to Jaina semi regularly for the last 18 months - she’s amazing! At the start of the session we have a little chat about what I’ve been doing and how I’m feeling, then the tailored session starts!
From hip issues, to stress held in my shoulders, and getting back into weight training - Jaina has helped my body through it all.
And despite always having a deep tissue massage, I’m always asleep by the end 😂
Anna Irwin•about 1 year ago on Google
Jaina has the perfect combination of a gifted touch and the expertise of Years of experience. I'm having deep tissue massage with her since years and I'm thrilled about how well she knows how much pressure to put, where and even for how long. All while her touch feels very gentle, it feels like magic in a way!🪄
I feel my body ironed after a session with Jaina, but also I feel closer to my emotions, mentally discharged and more gentle with myself. Jaina is one of the best massage therapists in Berlin, no doubt.
The space, Haven, is also super cozy, inviting you to relax deeply and let go.
Absolutely recommended!!
Iliana Kalapotharakou•about 1 year ago on Google
Jaina really knows what she's doing, and is very attentive to existing and underlying injuries. I felt very well taken care of, and walking out of the session my body felt renewed! It's been very very long since my neck and shoulders felt this relaxed - it's like I'm taller walking out than walking in.