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Jaina helped me relieve my headache, caused by tension, and also helped me understand the mechanism that causes it. I'm very thankful for this. Strongly recommended!
Jaina helped me relieve a lot of pain and tension I was experiencing after several days of severe back spasms. We did detailed work in the ribs, long strokes to calm the muscles, and deeper pressure in the low back and hips. Followed by stretches & a lot of head, neck, and shoulder work. She also did a few light touches and osteothai techniques that I didn’t know I needed, but my nervous system really appreciated. I felt so much better than when I arrived… Thank you, Jaina!
As a massage therapist myself, I am very selective about the skills, experience, and intuition I look for in a massage therapist. Jaina has so much of all these things, and it's so easy to let go fully in sessions with her. In each session she attunes to and addresses my body's needs, both what I communicate in advance and what she finds on the way. It always feels like exactly what my body and mind need to be able to deeply let go, to reset, and rebalance. Also, after Jaina's sessions, that relaxed balance really lingers and I can always feel the after effects too. Thank you for your skilled and caring bodywork!
Jaina really knows what she's doing, and is very attentive to existing and underlying injuries. I felt very well taken care of, and walking out of the session my body felt renewed! It's been very very long since my neck and shoulders felt this relaxed - it's like I'm taller walking out than walking in.
Jaina has the perfect combination of a gifted touch and the expertise of Years of experience. I'm having deep tissue massage with her since years and I'm thrilled about how well she knows how much pressure to put, where and even for how long. All while her touch feels very gentle, it feels like magic in a way!🪄 I feel my body ironed after a session with Jaina, but also I feel closer to my emotions, mentally discharged and more gentle with myself. Jaina is one of the best massage therapists in Berlin, no doubt. The space, Haven, is also super cozy, inviting you to relax deeply and let go. Absolutely recommended!!